1:1 Coaching

Let’s get to know you. And by you, I mean the real you — how you feel, what lights you up, and what makes you feel juicy, nourished, and like yourself again.

In our one-on-one work together, we’ll explore your relationship with food, build simple rhythms that support your body and your joy, and co-create a plan that’s actually doable — not just on paper, but in real life. No rigid rules, no food shame. Just support that feels personal, grounded, and pleasure-forward.

Whether you’re craving more energy, more clarity, or just want to stop overthinking every bite — this is a space where you get to take up space.

Come as you are. Leave feeling full (in all the ways).

Contact me to learn what you can expect in a session or book a free consultation today.


Events

Hungry for more?

Check here for community collaborations and upcoming events.

Upcoming Events

TBD - Reach out if you’d like to collaborate!